About NaturalU
I guide women to shed the layers of pain and rediscover their free, natural selves. I believe that each of us is our own healer.
You Are Your Own Healer
Each of us is our own healer. Instinctively we know what is missing and what we need. Yet many times we ignore our own inner voice...our inner healing wisdom.
Connect to your inner healing wisdom through wholistic wellness by connecting to Yourself, Mother Earth, the elements, movement medicine, breath, energy healing, and plant medicine.
Meet Sheila Buckner Lehman
I'm a yogini, energy healer, aromatherapist, and herbalist by trade. I'm also a nature & animal lover, green hedgewitch, and earth dancer. I love walking barefoot on the earth, feeling the soil beneath my feet, connecting to the healing energy of Mother Earth. I believe dis-ease is a result of being disconnected from ourselves, each other, nature, and Mother Earth. If we embrace our inner healer and listen to our deep internal knowing, once again connecting, allowing ourselves to feel and move through our blockages, we will heal and release our pain, entering a new healing space.
What Clients Say
I have been coming to Sheila’s Thursday morning class. After attending classes at numerous yoga studios for fifteen years, Sheila ranks at the top of my list of instructors. She is excellent. - Marcy S.
I practiced yoga once a week for two years about seven years ago. I was an acro gymnast (Competetive Cheerleader) for almost 10 years. After retiring three year ago I began to experience pain in my right shoulder. I went to numerous physical therapy appointments just to feel the same pain again. last Saturday morning I took the gentle beginner class and signed up for more classes. I felt instant relief of the pinched nerve I had for so long (almost two years) and finally feel relief! I am looking forward to taking more classes - David